I need to get up more
February 25, 2008 ·
I spend way too much time sitting at this desk.
I’m not saying I spend too much time working, and I’m not saying it’s bad that my work puts me in a desk. I’m saying I need to make myself get up and walk around more, especially on Mondays.
On the typical Monday, I sit in the same spot for nine hours, with only the occasional excuse to get up for a minute or two. Starting next week, I’m resolved to take a walk during lunch.
Anybody else spend way too much time in one spot? How do you compensate?
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Just by getting fatter and fatter.
I like to drink hot tea, so when my cup gets cold I get up, walk down the hall and add some more hot water. Gets me up at least once an hour. (Walking at lunch is a big plus, too, but I don’t do that enough in the winter).