Won’t someone tell me
February 23rd, 2008, at 12:19 PM
Why is it that some people are so good at getting by on little sleep, while others of us almost can’t function on less than 7-8 hours?
Tags: sleep
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February 23rd, 2008 at 7:01 pm
I try to follow the credo of my Grandfather: “You’re supposed to get eight hours of sleep, but nine feels so good I try to get ten.”
February 23rd, 2008 at 11:41 pm
When you find out let me know! LOL! I need at least 7-9 hours! My husband and mom can live on 5-6…crazy!
February 25th, 2008 at 10:57 am
If it’s any consolation,I used to have to get 8-10 hrs of sleep to feel good. Now that I’ve gotten older (almost 50) I need much less sleep. My friends have also discovered this change in themselves. One friend used to get by on 4-5 hrs a night. Now, she needs a good 8 hrs!
February 25th, 2008 at 6:04 pm
I’ve noticed this year that I can do all right on 7, sometimes 6, when I used to need a solid 9. I have a feeling the number will keep decreasing as I get older.
February 25th, 2008 at 7:08 pm
I keep expecting this decreasing need for sleep, but it hasn’t happened yet!